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TRACK and FIELD Information and Programme
2009/2010


Wednesdays from 6.15 pm at the No 2 Ground

Rotorua International Stadium

Devon Street West, Rotorua

Commencing Wednesday 28 October 2009


TRACK and FIELD CONVENOR

Lindsay Foster - Ph 348 6818


Welcome to the Lake City Athletic Clubs summer track and field activities.

Athletics is a foundation sport involving running, jumping, throwing and walking.

Runners, jumpers, throwers and walkers of all abilities, and who are 12 years of age and above, are catered for on club nights

(refer Childrens Athletics which caters for younger children).

 


 

Click here for the Club Nights Programme

Click here for the Club Championship Programme

Click here for Competitions Outside of Rotorua during the Season

 

CLUB NIGHTS: These are held on a Wednesday evening at the No 2 Ground at the Rotorua International Stadium. The first event of the programme gets away

at 6.15pm sharp. Be aware the programme is subject to change when the weather is inclement.

CLUB NIGHTS ARE NOT CANCELLED.

PROGRAMME A weekly programme of events has been drawn up. The times listed will be adhered to as much as possible. These are listed below.

TRACK EVENTS: Track races will be conducted on a graded ability system. Events may be run as mixed male/female events of similar abilities. Some of the distance

events are handicap and other mass start (scratch) events.

 

COMMUNICATION:  A weekly “guff sheet” is produced and keeps members up to date with Club activities.  This can be uplifted on club nights or from the club’s

website (click on link above). Details of forthcoming events will also be displayed on the notice board each evening.

 

COACHING:  The Club has people willing to assist with the technical aspects of the coaching of track and field.  Lindsay Foster can direct you to these people.

 

TRAINING FACILITIES: The track can be used for training on Monday and Thursday evenings 4.00pm to 7.00pm, Saturday and Sunday mornings 9.00am to 12 noon. 

The children’s section of the Club use the ground on Tuesday evenings for their weekly competition so training at the track is out that evening. On Thursday evenings

the track might have to be shared with other users. There will be occasions when other users have booked the grounds so the grounds will be unavailable at such

times. If using the circular track for training please use the very inside lane leaving the next two lanes for competition events.

 

SUBSCRIPTIONS: For the Club to function it is necessary for all taking part in club nights and training at the track to pay a subscription. Those that pay the full fee,

which allows you to take part in any event throughout the country, they will be issued with a registration patch. This is to be worn on the front of your competition singlet. 

If you have paid to the Club a subscription after 1 April 2009 no further fee needs to be paid until the next subscription year.  The current subscription year is from

1 April 2009 to 31 March 2010. Subscription forms are available at club nights or from the website.

 

CLUB UNIFORM: These are held at the Club’s main clubrooms at Neil Hunt Park. Please contact Lynne Ogilvie (347 8181 evenings prior to 9.00pm) should you wish to

make a purchase. Please make arrangements well before you require the garment. You will need to purchase your own black shorts. Club uniform does not need to be

worn on  club nights, but it is preferred that it is worn for championship events.

 

CHANGE TO STARTING PROCEDURE: As from 1 October 2009, false starts in track events are not permitted.  Any athlete that has a false start will be disqualified

from the event.

 

CHAMPIONSHIP PROGRAMME: The following notes relate to the championship programme, which is detailed below. Please note starting times of events, plus any

special conditions that may apply i.e. lap recorders required, the combining of events. Where events are combined, athletes can only take the title for their grade.  If

events are not held due to weather/ground conditions those events will be added to the programme in the following weeks. Programme changes will be announced at

the commencement of each evening's competition.

 

COMPETITION AGE GROUPINGS: Ages are taken as at 31/12/2009, except for Masters grades whose grade is based on their age on the day of the event. Any

master graded athlete who has a birthday during the championship programme is to compete in the age group they commenced the championships in; that is stay,

in the younger 5-year age group.

 

     Masters Men/Women                 35 plus

     Men/Women 20                         20-34 years

     Men/Women 19                         17,18,19 years

     Men/Women 16                         15, 16 years

     Boys/Girls                                  12,13, 14 years

 

The club strongly advises that 12,13 and 14 graded athletes do not run events of more than 1,500 metres.

CLUB NIGHTS PROGRAMME:

28 October           A programme

  4 November        B programme

11 November        C programme

18 November        D programme

25 November        A programme

  2 December        B programme

  9 December        C programme

16 December        Modified D programme, followed by “Fish and Chips”.

 

  6  January           A programme

13  January           B programme

20  January           Club championships

27  January           Club championships

  3  February         Club championships

10  February         Club championships

17  February         Club championships

24  February         Club championships  

  3  March             Club championships

 10 March             Club championships

 17 March             Final club night

 

Prize giving – details to be advised

Weekly Programme:

A PROGRAMME

6.15pm

3000 metres run or walk for grades 16 and above. (Mass start)

Long jump

6.40pm

100 metres

6.55pm

150 metres

7.05pm

800 metres

7.20pm

300 metres

 

B PROGRAMME

6.15pm

60 metres

Javelin

Triple jump / Long jump

6.30pm

400 metres

6.45pm

Modified 2km steeplechase (grade 16 and above)

7.00pm

100 metres

7.10pm

2km run or walk  (all grades)

 

C PROGRAMME

6.15pm

60 metres

Shot put

High jump

6.35pm

600 metres

6.55pm

200 metres

7.10pm

5000 metres run or walk for grades 16 and above. Handicap start.

 

D PROGRAMME

6.15pm

1500 metres

Discus

6.40pm

80 metres

6.55pm

100 metres

7.05pm

400 metres
7.20pm

Hurdles. (Hurdlers to set up and return hurdles)

 

CLUB CHAMPIONSHIP PROGRAMME:

 

    :  * Denotes championship event. Events will commence at scheduled time

        Walkers: Should the number of walkers in attendance warrant it, separate championship events will be held for the shorter distance track events.

 

     -----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

          27 January

         6.15pm        60 metres          Non championship

         6.15pm *      High jump          Championship for all male grades.

          Shot put             Non championship

         6.30pm        300 metres        Non championship

         6.45pm *      2km steeple-     Championship for, Men and Women Grade 16 and 19 (Women (20-34)

                                chase            Masters women 35 plus and Masters men 60 plus

         7.05pm *      3km steeples    Championship for senior men (20-34) and Masters men (35-59)

         7.20pm        1000 metre       

             run/walk         Non championship

     -----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

         3 February

         6.15pm         60 metres          Non championship

                     *       Long jump         Championship for all grades

         6.30pm *      200 metres        Championships all grades. Female grades first – starting with Grade 12

         6.45pm         800 metres        Non championship for grades 12,13,14

         7.00pm *      5000 metres      Championship for all grades 16 and above.  Please supply your own lap recorder

     -----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

         10 February

         6.15pm *      High jump          Championship for all female grades

                     *      Shot put            Championship all grades

         6.30pm *      100 metres        Championship all grades. Male grades first – starting with Grade 12

         6.50pm *      400 metres        Championship all grades. Male grades first – starting with Grade 12

         7.10pm *      3000 metres      Championship for male grades 16 and above. Please supply your own lap recorder

         7.25pm        1500 metres       Non championship for grade 12,13,14

         7.35pm *     3000 metres       Championship for female grades 16 and above. Please supply your own lap recorder

      -----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

         17 February

         6.15pm *       Discus              Championship all grades.

           100 metres        Non championship

         6.30pm         200 metres        Non championship

         6.40pm         1000 metres      Non championship

         6.55pm *       10000 metres    Championship all grades 19 and above. Please supply your own lap recorder

      -----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

         24 February

         6.15pm *       Javelin              Championship all grades 16 and above.

         6.15pm         60 metres          Non championship

         6.35pm *       800 metres       Championship all grades. Female grades first – starting with Grade 12

         6.50pm         200 metres        Non championship

         7.05pm         3000 metres      Non championship for grade 16 and above (Handicap event)

     -----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

         3 March

         6.15pm *       Triple jump        Championship all grades.

                              Discus              Non championship

         6.45pm         100 metres        Non championship

         7.20pm         300 metres        Non championship

         7.30pm *       1500 metres      Championship all grades. Male grades first - Grade 12 to Masters grades.

     -----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

         10 March

         6.15pm *       Hammer            Championships all grades 16 and above.

           60 metres          Non championship

                             Long jump         Non championship

         6.30pm         200 metres        Non championship

         6.45pm         800 metres        Non championship for grades 12,13,14

         6.55pm         3000 metres      Non championship

         7.10pm *       Hurdles Championship all grades (hurdlers to help put out and return hurdles)

     -----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

 

 

SENIOR TRACK and FIELD COMPETITION

OUTSIDE OF ROTORUA

       

        Please check the Athletics Waikato-Bay of Plenty programme for Saturday and other competition not listed below. Most Saturdays there is competition either

        at Porritt Stadium,         Hamilton or at the Tauranga Domain. As from 1 March 2010, Porritt Stadium is being resurfaced and will be unavailable for competition

         

        Athletes grade 12,13,14, will need to be aware of ribbon day locations, Athletics Waikato BOP area championships, interprovincials meetings dates etc.

        Please refer to the Athletics  Waikato BOP handbook for these or visit www.athletics.org.nz/waikato

         

 

        31 October              Putaruru Bell - Round 2, plus Athletics Waikato BOP 10000 metres championship   -Tauranga Domain, 4.00pm

         

        7 November            Nick Willis relay and open meeting – Porritt Stadium, Hamilton 3.00pm

         

        14 November          Battle of the Cities, Mt Smart Stadium, Auckland, 1.00pm

         

        21 November          Battle of the Cities, Porritt Stadium, Hamilton, 1.00pm

         

        28 November          Battle of the Cities, Mt Smart Stadium, Auckland, 1.00pm

         

        27-29 November     North Island Masters track and field championships, Palmerston North

         

        12 -13 December    New Zealand Secondary Schools Championships, Timaru

   

          19 December          Sir John Walker Night of Miles, Mt Smart Stadium, Auckland, 5.00pm

         

        1 January               Tauranga Twilight, plus Waikato BOP 3000 metre track championships

         

        5 January               Athletics NZ 10000 metre track champs, Tauranga Domain

         

        13 February           Porritt Classic, plus Athletics NZ combined event championships Porritt Stadium, Hamilton

         

        27-28 February      Athletics Waikato BOP track and field championships Porritt Stadium, Hamilton

         

        13 March               Waikato Secondary Schools track and field championships, Tauranga Domain

         

        20-21 March          North Island Secondary schools track and field championships, Wellington

         

        26-27 March          New Zealand track and field championships for seniors, 19 and under, 16 and under, Christchurch

        

        2-5 April                 New Zealand Masters track and field championships, Christchurch

 


  Send mail to len@lenwatson.co.nz with questions or comments about this web site.
  Copyright © 2005 Lake City Athletic Club Incorporated
  Last modified: October 29, 2009